This Top Five 2020 Natural Health Trends article from Healthier by Nature identifies what the top five natural health trends will be in 2020. Here’s what you’ll be hearing lots about this year.

1. Environmental Sustainability

As more and more people are becoming conscious about what they put in their bodies, they are also becoming more aware of what they are putting into the environment. We are seeing a demand from Canadians for products that are environmentally sustainable, and seeing many companies respond to this demand in innovative and interesting ways.

2. Intermittent Fasting

During fasting, calories are completely restricted and no solid or liquid food, more than 50 calories, is consumed. Today, many of us are accustomed to eating from morning to evening, giving the digestive system little time to rest, and the body less opportunity to repair.

3. Progressive Probiotics

Our body is home to hundreds of billions of bacterial cells that play an important role in a number of bodily functions, including helping us digest and absorb nutrients from our food. Preliminary studies are also showing the important impact probiotics have on our immune system, helping to reduce the number and/or severity of symptoms associated with the common cold.

4. Elixirs

Although elixirs can mean different things to different people, we are focusing on warming drinks that include a health benefit, a chocolate latte with ashwagandha and probiotics, matcha with a boost of MCT oil, golden mylk with turmeric and black pepper.

5. Collagen

 Collagen is the most abundant protein in your body, acting mainly as a building block for the structural and connective tissues of the body: bones, ligaments, tendons, cartilage, hair, nails and skin. Until recently, it was disputed that dietary collagen could influence tissue levels, but researchers have discovered collagen peptides can be absorbed intact from the GI tract and delivered to target tissues throughout the body.

Basically, BONED Broth ticks off all the boxes for the top FIVE trends this year!

Boned broth table Packs

 

1. Sustainability.

BONED is actively aware and involved in choosing the healthiest of sources, is certified organic, operates in the highest quality commercial kitchen, and is packaged in 100% recyclable pouches. We love you Mother Earth. 🌎❤️

2. Intermittent Fasting.

BONED Broth is a great choice for breaking your fast and can be used in intermittent fasting and 5:2 fasting. BONED Broth supports gut health and helps prevent those pesky cravings from cramping your fasting style.

3. Progressive Probiotics.

AKA fermented foods… drum roll, please… Boned Broth pork and sauerkraut, coming soon!

4. Elixirs.

By many people’s definition, this means a warm drink that provides a health benefit. Need we say more?

5. Collagen.

Well, this is how we made it into your freezers and your mouths. As a real functional food containing collagen and amino acids, BONED supports healthy skin, nails, joints, and other important connective tissues.

We.Are.Collagen.

 

READ MORE on healthierbynature.ca

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Jennifer Brix Boned Broth

Written by Dr. Jen, Fresh Health

 

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