We love soups all year round but that doesn’t mean that we only add our BONED Broths to soups and just sip. Bone broths are so versatile you can even add them to sweet summer treats! Check out what we have for you in our Bone Broth Summer Recipe Treats!
Everything Orange Bone Broth Smoothie
Serves 1
1 medium carrot
1 small orange, peeled
1 tablespoon grated fresh turmeric
½ a mango
⅓ of a banana
1 tablespoon grated fresh ginger
1 tablespoon flaxseed
2 teaspoons coconut oil
7 ounces chicken bone broth
Method
Add all ingredients to a blender and blend until smooth.
Source https://www.mindbodygreen.com/articles/bone-broth-smoothie-recipe
Blackberry and Blueberry Bone Broth Popsicles
¼ cup water
6 ounces blackberries, fresh or frozen
2 cups chicken bone broth
6 ounces blueberries, fresh or frozen
½ cup freshly squeezed lemon juice, about 4 to 5 lemons
Stevia or monk fruit to taste
Add water and blackberries to a blender. Whiz until berries are completely pureed. Pour through a fine mesh strainer to remove seeds. Return to blender with remaining ingredients and whiz until combined. Taste as you add stevia or monk fruit to desired sweetness. Pour into 3-ounce popsicle molds, insert sticks, and freeze until frozen solid. Remove from mold and enjoy.
Source
https://www.drkellyann.com/recipe/blackberry-and-blueberry-bone-broth-popsicles/
MANGO BONE BROTH SMOOTHIE
20 oz partially frozen Chicken Bone Broth
1 ripe, medium-large mango
Celtic sea salt
Method:
Blend together all ingredients until smooth. Serve immediately. Enjoy!
We hope you try these Bone Broth Summer Recipe Treats and let us know how it goes in the comments!
