Mark Wahlberg lost 10 pounds in 5 days

Mark Wahlberg lost 10 pounds in 5 days

Give Mark Wahlberg some bone broth and he lost 10 pounds in 5 days, just like that. The famously fit actor shared some of his workout and eating routines with Ellen DeGeneres on her show Wednesday, including how he quickly shed some pounds following his most recent...
Beef Stir Fry with Bone Broth

Beef Stir Fry with Bone Broth

This Beef Stir Fry with Bone Broth can be eaten by itself, with noodles or with steaming rice. It’s delicious! You can even customize your veggies and your protein and instead of rice or noodles, two great healthy options are lettuce cups and cauliflower rice!...
Top Five 2020 Natural Health Trends

Top Five 2020 Natural Health Trends

This Top Five 2020 Natural Health Trends article from Healthier by Nature identifies what the top five natural health trends will be in 2020. Here’s what you’ll be hearing lots about this year. 1. Environmental Sustainability As more and more people are becoming...
Grandma Maria’s Knee Surgery and Recovery

Grandma Maria’s Knee Surgery and Recovery

Over 20 years ago, Grandma Maria had her first surgery on her left knee, she had to have cartilage removed due to injury. She thanks God every day that she was able to do everything for about 16 years but then recently, her knee got worse and worse. Let us take you on...
Cuban Black Beans with Bone Broth

Cuban Black Beans with Bone Broth

We found this recipe on the internet while looking for ideas for black beans. The ingredients were simple and you can even use canned black beans if you don’t have time to cook the dried kind. We also tried it using our Beef Boned broth instead of just water and...

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