by Dr. Christian Brix | Beauty Tips, Blog
Collagen is one of the most important substances that make up the human body. Comprising 30% of all the protein in your body, and 70% of the protein in your skin, collagen plays a very important role in the structure of almost every tissue in our bodies. It is the...
by Dr. Christian Brix | Blog, Chicken Broth, Recipe
Get the healthy goodness of chicken broth without the sip! This quick and easy eggplant ratatouille recipe that can be done in more or less half an hour uses chicken broth as the magic elixir to bring together its ingredients into one hearty meal. Ratatouille is...
by Dr. Christian Brix | Beef Broth, Blog
Seolleongtang is a milky beef bone soup that’s made by boiling down beef leg bones for several hours until the broth becomes rich and creamy white. Check out the ingredients below: Ingredients: 3 – 4 pounds beef leg (marrow and knuckle) bones, cut up 1 – 2 pounds of...
by Dr. Christian Brix | Blog, Chicken Broth
1. Egg Drop Soup One of the easiest ways to transform simple chicken stock, this recipe just needs eggs, scallions, and soy sauce! Basic Instructions: Heat 1 cup chicken broth (optional: with 2 slices fresh ginger) until simmering. Remove 1/4 cup of the stock and...
by Dr. Christian Brix | Blog, Chicken Broth
Even though the broth phenomenon has been around for centuries, it is finally making it to the center stage of wellness and performance science. Check out broth did for elite NBA basketball player Kobe Bryant: Bone broth helping to keep Kobe Bryant on the...