TCM Soup by Margaret Lee

TCM Soup by Margaret Lee

In TCM the Lungs and Large Intestine are associated with Autumn, they are the yin & yang pairs responsible for taking in the new and letting go of the old. This time of the year is important to take care of the Lung system to avoid colds, flu and allergies...
ROASTED CHERRY TOMATO SOUP 

ROASTED CHERRY TOMATO SOUP 

🍅 INGREDIENTS 2 quarts cherry tomatoes about two pounds, stemmed 1 sweet onion roughly chopped 6 cloves garlic peeled 2 TBSPs olive oil 1 quart chicken broth **CHICKEN BONE BROTH #ftw 2 TBSPs fresh herbs of your choice thyme, basil, oregano, sage, parsley, etc. heavy...
Quick & Easy Hot & Sour Soup

Quick & Easy Hot & Sour Soup

Who doesn’t love a delicious soup that comes together fast?  We know we do. Some weeks we can do well with meal planning and everything is a go, but it never hurts to have a back pocket soup you can throw together for lunch or dinner if you need it.  Right? This one...
Chicken Broth for the Soup Soul

Chicken Broth for the Soup Soul

Soup’s on!  Soup season is here and we could not be more excited about it!  Here are a few of our favourite soup recipes straight from our kitchen to yours. Chicken Voodle Soup It’s not just an old wives’ tale.  Research supports the proposition that chicken soup...
Vegan by Boned broth at the Veg Expo 2017

Vegan by Boned broth at the Veg Expo 2017

Where will you be this May 28th 2017? We will be at the Veg Expo 2017, showcasing our Vegan Broth.  For those looking to get crazy protein from plant sources, this is your broth!  With 20 grams of Hemp hearts and red lentil protein per container, you can’t help but...