TCM Soup by Margaret Lee

TCM Soup by Margaret Lee

In TCM the Lungs and Large Intestine are associated with Autumn, they are the yin & yang pairs responsible for taking in the new and letting go of the old. This time of the year is important to take care of the Lung system to avoid colds, flu and allergies...
Quick & Easy Hot & Sour Soup

Quick & Easy Hot & Sour Soup

Who doesn’t love a delicious soup that comes together fast?  We know we do. Some weeks we can do well with meal planning and everything is a go, but it never hurts to have a back pocket soup you can throw together for lunch or dinner if you need it.  Right? This one...
Maria’s SCALLOPED potatoes

Maria’s SCALLOPED potatoes

INGREDIENTS: * 3 tablespoons butter * 1 onion, peeled and thinly sliced * 3 tablespoons all-purpose flour * 1 container chicken boned broth * 2 cups milk (I used whipping cream) * 1 teaspoon salt * 1/2 teaspoon black pepper * 4 pounds Gold Potatoes, sliced into...
Maria’s Red Lentil Soup

Maria’s Red Lentil Soup

Maria’s Red Lentil Soup Red lentil with chicken BONED broth. Clean 2 cups Red Lentil till nice and clean and without foam. Start cooking. Add 1 container chicken or beef BONED broth. Sautéed in a large frying pan: 1 tablespoon of oil 1 chopped onion 4 grated...