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ROASTED CHERRY TOMATO SOUP 

ROASTED CHERRY TOMATO SOUP 

🍅
INGREDIENTS

  • 2 quarts cherry tomatoes about two pounds, stemmed
  • 1 sweet onion roughly chopped
  • 6 cloves garlic peeled
  • 2 TBSPs olive oil
  • 1 quart chicken broth **CHICKEN BONE BROTH #ftw
  • 2 TBSPs fresh herbs of your choice thyme, basil, oregano, sage, parsley, etc.
  • heavy cream or creme fraiche optional
  • Sea salt and pepper, to taste


TOPPINGS, OPTIONAL, TO TASTE
Cheese of your choice – parmesan, romano, goat, feta, etc.
Creme fraiche or sour cream
Additional fresh herbs of your choice
Additional salt and pepper to taste

INSTRUCTIONS
Place cherry tomatoes, onion and garlic in two roasting/baking pans and drizzle with olive oil. Roast at 400 degrees for about 40 minutes, until thoroughly browned but not charred.
Add to a stock pot along with chicken broth and simmer for about 5 more minutes.
Add herbs of your choice in the last minute and mix well.
Puree until smooth with an immersion blender.
For a creamy version, add heavy cream or mix in creme fraiche. Start with just a small amount (about 1/4 cup of heavy cream or a generous dollop of creme fraiche) and thoroughly mix into soup and taste. Slowly add more until desired creaminess is achieved.

Transfer to individual bowls and add additional toppings, to taste.
Serve with a side of toasted sourdough bread and butter, optional.

Source Fearless Eating

 

Lemon Chicken

Wow, this was tasty!
🍋Lemon Chicken🍋
Pan Cook Chicken Breasts in a little Ghee or Butter with Salt and Pepper.
Remove the Chicken and place it on a bed of Arugula.
Next, place Lemon Slices in that same pan to brown them on each side. Set them aside when done. 
Then, add a little more Ghee, Butter, or Oil to the same pan and add 1/4 CUP Chicken BONE Broth of your choice
2 Fresh Cloves Minced Garlic, the Juice of 1/2 a large Lemon and 1 TBS Honey.
Cook it down on medium heat for about 3 minutes stirring often.
Generously spoon the Sauce over the Chicken and then place the Lemon Slices on top.
For the Asparagus, I just cooked it in a pan with a little oil, salt and pepper. Garnish your dish with Parsley and Microgreens.

Serves 2

📷 @bechtold.fit.lif

Smoked Teriyaki Jackfruit Pho

Smoked Teriyaki Jackfruit Pho

Want something different in your Pho? Here’s a different take on the classic pho.
A bowl of delicious healthy rich goodness!

Smoked Teriyaki Jackfruit Pho!

Several ounces of bone broth, brought to a boil, adding in snow peas, baby bella mushrooms, onion, and white yam noodles, fresh cilantro, fresh basil, and that smoked teriyaki jackfruit and a lime wedge!

What’s the Smoked Teryaki Jackfruit you ask? Here’s the recipe by creative Stacy Lynn @chinaecho8 on IG

Teriyaki Pulled Jackfruit! 

Ingredients:

  • 4 cups of chopped jackfruit
  • 1 T. avocado oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • ¼ cup vegetable broth
  • 1 T. smoked paprika
  • 1/2 T. Traeger Veggie Rub
  • 1 T. soy sauce
  • 1 T. sesame oil
  • 1/2 cup teriyaki sauceDirections:
    Preheat your grill to 400° then add the oil in a large frying pan, add the onion and garlic and stir-fry for about 5 minutes until it starts to clarify. Add the jackfruit, broth, paprika, veggie rub, soy sauce, sesame oil and teriyaki sauce and continue cooking, covered, for an additional 10 minutes or more until jackfruit can be easily shredded using a couple of forks. At this point your teriyaki pulled jackfruit is ready to serve, however, you can spread it out on a baking sheet and continue to bake for an additional 10 minutes to get a crisper, meatier texture.

View this post on Instagram

Teriyaki Pulled Jackfruit! I'm still entertaining my husband's curiosity with vegetarian food…but don't worry I am not converting, I'm a carnivore for life! @traegergrills Ingredients: 4 cups of chopped jackfruit 1 T. avocado oil 1 onion, diced 3 cloves of garlic, minced ¼ cup vegetable broth 1 T. smoked paprika 1/2 T. Traeger Veggie Rub 1 T. soy sauce 1 T. sesame oil 1/2 cup teriyaki sauce Directions: Preheat your grill to 400° then add the oil in a large frying pan, add the onion and garlic and stir-fry for about 5 minutes until it starts to clarify. Add the jackfruit, broth, paprika, veggie rub, soy sauce, sesame oil and teriyaki sauce and continue cooking, covered, for an additional 10 minutes or more until jackfruit can be easily shredded using a couple of forks. At this point your teriyaki pulled jackfruit is ready to serve, however, you can spread it out on a baking sheet and continue to bake for an additional 10 minutes to get a crisper, meatier texture. . 🔥🔥🔥🔥🔥 . #Traeger #TraegerNation #TraegerGrills #TraegerBBQ #TraegerCulinary #TraegerRecipes #TraegerOutdoors #Smoked #Barbecue #BBQ #Grilled #Eeeeeats #RealFood #ChefsOfInstagram #TrueCooks  #EatFamous #YouGottaEatThis #Foodstagram #FoodPhotography #BuzzFeedFood #FoodForFoodies #HuffPostTaste #BuzzFeast #Jackfruit #Vegetarian #Yummy

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