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Fish Chowder

Fish Chowder

Soup doesn’t get enough love from me, ever.  I know.  So lame, says all the soup eaters out there.  On the one hand, I feel like eating soup is synonymous with healthy living.  I like healthy living.  On the other, it’s a comfort food.  I like comfort food too.  And...
Paleo Poutine

Paleo Poutine

Oh Canada, do I ever love poutine! Fries. Good! Gravy. Good! Cheese curds. So GOOD! It had me thinking what better way to celebrate #NationalFrenchFryDay and Canada’s 150th with a little paleo palette pleasing poutine. Where to begin such mouthful? Naturally, the...
Maria’s SCALLOPED potatoes

Maria’s SCALLOPED potatoes

INGREDIENTS: * 3 tablespoons butter * 1 onion, peeled and thinly sliced * 3 tablespoons all-purpose flour * 1 container chicken boned broth * 2 cups milk (I used whipping cream) * 1 teaspoon salt * 1/2 teaspoon black pepper * 4 pounds Gold Potatoes, sliced into...
Maria’s Boned Broth Chili

Maria’s Boned Broth Chili

This is Medium Hot. Serves 6 1 Tbsp oil 1 lb ground beef 1 onion 2 cloves garlic 1/2 green pepper 1/2 Cup chopped celery 3 Cups chopped tomatoes or one large can 1 small can tomato paste 1 container Boned broth chicken or beef 3 Cups cooked kidney beans (about 1 cup...
Maria’s Red Lentil Soup

Maria’s Red Lentil Soup

Maria’s Red Lentil Soup Red lentil with chicken BONED broth. Clean 2 cups Red Lentil till nice and clean and without foam. Start cooking. Add 1 container chicken or beef BONED broth. Sautéed in a large frying pan: 1 tablespoon of oil 1 chopped onion 4 grated...