Paleo Poutine

Paleo Poutine

Oh Canada, do I ever love poutine! Fries. Good! Gravy. Good! Cheese curds. So GOOD! It had me thinking what better way to celebrate #NationalFrenchFryDay and Canada’s 150th with a little paleo palette pleasing poutine. Where to begin such mouthful? Naturally, the...
Pineapple Coconut BONED Brothsicles

Pineapple Coconut BONED Brothsicles

I have never been a soup person.  So getting my daily broth on is difficult enough as it is without adding the heat of the summer into the mix.  Insert popsicles here.  My magical solution for cooling off and getting my daily dose brothing beauty routine. For my very...
Maria’s SCALLOPED potatoes

Maria’s SCALLOPED potatoes

INGREDIENTS: * 3 tablespoons butter * 1 onion, peeled and thinly sliced * 3 tablespoons all-purpose flour * 1 container chicken boned broth * 2 cups milk (I used whipping cream) * 1 teaspoon salt * 1/2 teaspoon black pepper * 4 pounds Gold Potatoes, sliced into...
Maria’s Boned Broth Chili

Maria’s Boned Broth Chili

This is Medium Hot. Serves 6 1 Tbsp oil 1 lb ground beef 1 onion 2 cloves garlic 1/2 green pepper 1/2 Cup chopped celery 3 Cups chopped tomatoes or one large can 1 small can tomato paste 1 container Boned broth chicken or beef 3 Cups cooked kidney beans (about 1 cup...
Maria’s Red Lentil Soup

Maria’s Red Lentil Soup

Maria’s Red Lentil Soup Red lentil with chicken BONED broth. Clean 2 cups Red Lentil till nice and clean and without foam. Start cooking. Add 1 container chicken or beef BONED broth. Sautéed in a large frying pan: 1 tablespoon of oil 1 chopped onion 4 grated...