Join Us at CHFA West 2017 – Booth #622

Conference: April 6 & 7, 2017 Trade Show: April 8 & 9, 2017 10:00 a.m - 5:00 p.m. daily Vancouver Convention Centre, West Building, Vancouver, BC Don’t miss your opportunity to attend Western Canada’s most dynamic event where Retailers source the latest...

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Maria’s SCALLOPED potatoes

INGREDIENTS: * 3 tablespoons butter * 1 onion, peeled and thinly sliced * 3 tablespoons all-purpose flour * 1 container chicken boned broth * 2 cups milk (I used whipping cream) * 1 teaspoon salt * 1/2 teaspoon black pepper * 4 pounds Gold Potatoes, sliced into...

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Why Boned Broths?

Why Boned Broths? Helps with recovery from injury and sport Works in an anti-inflammatory capacity aids in managing food allergies and sensitivities (such as gluten and lactose) Reduces symptoms of digestive disorders (such as leaky gut, IBS, reflux) Promotes proper...

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Maria’s Boned Broth Chili

This is Medium Hot. Serves 6 1 Tbsp oil 1 lb ground beef 1 onion 2 cloves garlic 1/2 green pepper 1/2 Cup chopped celery 3 Cups chopped tomatoes or one large can 1 small can tomato paste 1 container Boned broth chicken or beef 3 Cups cooked kidney beans (about 1 cup...

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Maria’s Red Lentil Soup

Maria's Red Lentil Soup Red lentil with chicken BONED broth. Clean 2 cups Red Lentil till nice and clean and without foam. Start cooking. Add 1 container chicken or beef BONED broth. Sautéed in a large frying pan: 1 tablespoon of oil 1 chopped onion 4 grated carrots 4...

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